Happiness is not just important, it’s vital. Life is difficult for a lot of people, and can be tiresome, boring and stressful, but happiness can help to counter these feelings. We are often at our happiest when we are doing something that we enjoy, so the question we have to ask ourselves is what do we enjoy?
Guilt generally occurs when the realisation of the action that we have just committed is wrong, and we end up feeling responsible. Because of guilt, and the feeling that it comes with, we are able to learn from these experiences and so begin to develop an understanding of guilt and how we can, should, must learn from it.
Grief, is being sad, usually after a loss of some kind. Grief is a deep level of sadness that comes to stay with you for a while after a loss of someone who was very close to you. There are different kinds of sadness - depression, stress and anxiety, these are different than grief though, when we move into Mourning to begin a healing process.
It is estimated that around 60% of the global population now own a phone a smartphone, approximately 4.6 billion. There are many benefits to Global Networking as it allows us to share information immediately, with not just the world, but with our peers - those who have the same interests as ourselves in order to gain feedback and grow our individual communities of interest. So Global Networking allows us to pool our collective intelligence together, so that we may formulate innovative solutions to problems both old and new.
We all know that feeling of not really knowing what to do or say when someone gives us a compliment. Do you give one back? Do you just say ‘Thank you’? Do you disagree with them? The truth is, there’s no real way to take a compliment, the only thing that is truly needed when receiving one, is gratitude.
On average, you’re asleep for a third of your life. We understand why keeping fit and healthy is good for us when we’re awake, but sleep is just as important. Most importantly, sleep repairs you, it gives your brain and heart time to recover from the day, whilst get ready for tomorrow.
Generosity is the act of being kind, generous towards others. It can cover a wide range of scenarios and situations and can involve anything really, from food to money to time. Essentially, generosity is a helping hand of the biggest kind.
There is always a role for us individually in society, and many of us forge our own role, our own preferred position or niche, being self -employed or entrepreneurs. As we’ve developed, we’ve learnt that our jobs and employment will most likely change direction in the future, new jobs, new roles are being created daily now with this unprecedented wave of digital innovation and subsequent technical development.
Focus is the skill of being able to maintain a clear vision of something, and having the persistence and perseverance to achieve that goal, regardless of what obstacles are in your way. Self-control is the ability to control emotions, desires and needs, in situations – usually difficult ones, in order to achieve a goal you in mind. Research has shown that both focus and self-control have plenty of benefits both mental and physical, and can lead to a better overall quality of life.
In life, not everything always goes according to plan, and sometimes, the choices that are left to us aren’t desirable and the best decision isn’t always available to us . This is known as an ethical dilemma. Also known as a Moral Dilemma or an Ethical Paradox, an ethical dilemma is when we must choose between multiple options, which aren’t really ethically acceptable from either perspective.
